- Zen Lab Acupuncture and Well-being1930 S. Dobson Rd
Mesa, AZ 85202480-831-0464 
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Tag Archives: staying active
Three Tips to Staying Active at Any Age
Staying active as a teenager and young adult is never an issue, but as we age, it can be a challenge to keep moving, especially if you suffer from a health condition or injury. However, it’s important to keep yourself moving as it can lead to a host of physical and mental health benefits. Follow these three tips to